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YOGA IS NOT ABOUT TOUCHING YOUR TOES,
IT’S WHAT YOU LEARN ON THE WAY DOWN.

Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for.

Remember to breathe – life can get rough sometimes. We must come to a point when we realize it’s not about being good at something all the time, it’s about being good to ourselves. The easiest way to nurture oneself is to create peace in one’s mind and foster the body through movement. The easiest way to achieve this is through the teachings of yoga.

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The art of yoga is the secret to a sound body and mind through serenity and motion. It’s coming to realize that the body and spirit are all one and cannot be clearly separated.

Would you like to explore the deeper dimensions of your body, mind, and spirit through movement?

Would you like to take back your peace in this chaotic and noisy world we live in?

Then take a moment to join our community of like-minded fellows who are seeking to go beyond the mind through the practice of yoga.

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~ Life's Too Fast...Slow Down and Do Yoga ~

Trying to stay in the present moment is difficult sometimes, but it is the only place where life exists. So do yourself a favor, slow down, get calm and try yoga with us today.

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